{"id":225,"date":"2013-06-17T20:17:29","date_gmt":"2013-06-17T19:17:29","guid":{"rendered":"http:\/\/hestben.dyndns-ip.com\/public_html\/?p=225"},"modified":"2013-06-17T20:17:29","modified_gmt":"2013-06-17T19:17:29","slug":"tacopaj-vegansk-version-med-sasongsgronsaker","status":"publish","type":"post","link":"https:\/\/www.hestben.se\/MilitantVeganHippien\/?p=225","title":{"rendered":"Tacopaj &#8211; Vegansk version med s\u00e4songsgr\u00f6nsaker"},"content":{"rendered":"<p>Jag har funderat ett tag p\u00e5 hur det skulle vara att g\u00f6ra vegansk tacopaj &#8211; i helgen gjorde jag ett f\u00f6rs\u00f6k:<\/p>\n<p>Pajdeg:<\/p>\n<p>2 dl Grahamsmj\u00f6l<\/p>\n<p>2 dl Vetemj\u00f6l<\/p>\n<p>1 tsk Salt<\/p>\n<p>1 dl Olivolja<\/p>\n<p>0.75 dl Vatten<\/p>\n<p>B\u00f6rja med att blanda mj\u00f6l och salt. Tills\u00e4tt olja och r\u00f6r samman det. R\u00f6r sedan i vattnet till en deg. Tryck sedan ut degen i en ugnsfast form. F\u00f6rgr\u00e4dda sedan pajskalet p\u00e5 175 grader i 15 minuter. S\u00e4tt inte ig\u00e5ng och v\u00e4rm upp ugnen f\u00f6rr\u00e4n du tryckt ut degen i formen, s\u00e5 pajskalet inte \u00e4r f\u00e4rdigt l\u00e5ngt f\u00f6re allt annat.<\/p>\n<p>F\u00e4rsfyllning: H\u00e4lsans k\u00f6k tacof\u00e4rs: L\u00e4s instruktionerna p\u00e5 paketet.<\/p>\n<p>Gr\u00f6nsaksfyllning: 2st Broccolibuketter p\u00e5 250 g vardera. Sk\u00e4r dem i mindre bitar och f\u00f6rv\u00e4ll (koka) dem s\u00e5 de blir lite mjukare (5 min).<\/p>\n<p>Creme cheese-s\u00e5s:<\/p>\n<p>225g Creme Cheese (kanske skulle passa b\u00e4ttre med silkentofu)<\/p>\n<p>1 dl sojamatlagningsgr\u00e4dde<\/p>\n<p>1 tsk sambal oelek<\/p>\n<p>1 msk chilis\u00e5s<\/p>\n<p>R\u00f6r ihop alla ingredienser till en s\u00e5s.<\/p>\n<p>Ihops\u00e4ttning: N\u00e4r pajskalet \u00e4r f\u00f6rgr\u00e4ddat l\u00e4gger man f\u00f6rst i tacof\u00e4rsen, sedan broccolin. T\u00e4ck sedan med creme cheese-s\u00e5sen. Jag testade \u00e4ven att skiva p\u00e5 lite r\u00e4disor ovanp\u00e5. Gr\u00e4dda sedan hela pajen i 15-20 min i 225 grader tills den f\u00e5tt lite f\u00e4rg.<\/p>\n<p>Omd\u00f6me: Jag tycker det blev ett lyckat f\u00f6rsta f\u00f6rs\u00f6k. Det hade nog blivit mer tacosmak av det om jag hade blandat i s\u00e5n d\u00e4r r\u00f6d tacos\u00e5s i creme cheese-s\u00e5sen.<\/p>\n<p><a href=\"http:\/\/hestben.dyndns-ip.com\/public_html\/wp-content\/uploads\/2013\/06\/P1010919.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-227\" alt=\"P1010919\" src=\"http:\/\/hestben.dyndns-ip.com\/public_html\/wp-content\/uploads\/2013\/06\/P1010919-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hestben.se\/MilitantVeganHippien\/wp-content\/uploads\/2013\/06\/P1010919-300x225.jpg 300w, https:\/\/www.hestben.se\/MilitantVeganHippien\/wp-content\/uploads\/2013\/06\/P1010919-1024x768.jpg 1024w, https:\/\/www.hestben.se\/MilitantVeganHippien\/wp-content\/uploads\/2013\/06\/P1010919-400x300.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har funderat ett tag p\u00e5 hur det skulle vara att g\u00f6ra vegansk tacopaj &#8211; i helgen gjorde jag ett f\u00f6rs\u00f6k: Pajdeg: 2 dl Grahamsmj\u00f6l 2 dl Vetemj\u00f6l 1 tsk Salt 1 dl Olivolja 0.75 dl Vatten B\u00f6rja med att &hellip; <a href=\"https:\/\/www.hestben.se\/MilitantVeganHippien\/?p=225\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/posts\/225"}],"collection":[{"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=225"}],"version-history":[{"count":5,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/posts\/225\/revisions"}],"predecessor-version":[{"id":231,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/posts\/225\/revisions\/231"}],"wp:attachment":[{"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}