{"id":335,"date":"2013-10-06T20:33:34","date_gmt":"2013-10-06T19:33:34","guid":{"rendered":"http:\/\/hestben.dyndns-ip.com\/public_html\/?p=335"},"modified":"2013-10-06T20:59:03","modified_gmt":"2013-10-06T19:59:03","slug":"ugnspannkaka-med-broccoli-och-vegansk-chreddarost","status":"publish","type":"post","link":"https:\/\/www.hestben.se\/MilitantVeganHippien\/?p=335","title":{"rendered":"Ugnspannkaka med broccoli och vegansk chreddarost"},"content":{"rendered":"

Jag funderade p\u00e5 om man kunde g\u00f6ra en ugnspannkaka med broccoli och vegansk chreddarost (Sheese). H\u00e4r \u00e4r mitt test.<\/p>\n

Ingredienser:<\/p>\n

2 broccolibuketter<\/p>\n

Ett halvt paket cheddarost (~75-100g)<\/p>\n

7 dl mj\u00f6l<\/p>\n

7 dl vegansk mj\u00f6lk<\/p>\n

lite salt<\/p>\n

2 tsk bakpulver<\/p>\n

7 dl vatten<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/p>\n

Sk\u00e4r broccolin och f\u00f6rv\u00e4ll den ungef\u00e4r 5 minuter. Sk\u00e4r cheddarn i t\u00e4rningar. Blanda mj\u00f6l, bakpulver och lite salt till smeten. H\u00e4ll p\u00e5 mj\u00f6lk och blanda till en sl\u00e4t smet. H\u00e4ll i vattnet och vispa runt det. Sm\u00f6rj en ugnss\u00e4ker form och h\u00e4ll p\u00e5 broccolin. H\u00e4ll sedan \u00f6ver smeten och l\u00e4gg p\u00e5 cheddarn. Gr\u00e4dda i 225 graders ugnsv\u00e4rme i 40 min-1 timme. Testa med en sticka.<\/p>\n

Resultat:<\/p>\n

\"P1020079\"<\/a><\/p>\n

Jag r\u00e5kade ta ut min lite f\u00f6r tidigt, s\u00e5 jag fick v\u00e4rma ig\u00e5ng ugnen igen. Min blev ganska smetig, Kanske \u00e4r det f\u00f6r mycket v\u00e4tska i smeten. Jag borde nog kollat upp ett riktigt recept p\u00e5 ugnspannkaka och inte bara tagit ett vanligt pannkaksrecept. Efter en snabb koll visar det sig att receptet p\u00e5 smeten nog \u00e4r ok. Jag borde nog l\u00e5tit den vara i ugnen l\u00e4ngre bara.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag funderade p\u00e5 om man kunde g\u00f6ra en ugnspannkaka med broccoli och vegansk chreddarost (Sheese). H\u00e4r \u00e4r mitt test. Ingredienser: 2 broccolibuketter Ett halvt paket cheddarost (~75-100g) 7 dl mj\u00f6l 7 dl vegansk mj\u00f6lk lite salt 2 tsk bakpulver 7 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/posts\/335"}],"collection":[{"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=335"}],"version-history":[{"count":5,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/posts\/335\/revisions"}],"predecessor-version":[{"id":340,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=\/wp\/v2\/posts\/335\/revisions\/340"}],"wp:attachment":[{"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hestben.se\/MilitantVeganHippien\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}